Shell and I have had a good talk about the smoking and lying and she apologised for being a complete ass.
I bought her ten cigarettes yesterday as she really is struggling quitting just like that.
We are both trying to keep an eye on her smoking to break the habit yet still smoke now and again, she has done well so far other than lying about buying cigarettes she has actually cut down considerably, I am trying to make sure that she smoke no more than three a day and not first thing in the morning after meals of with coffee and to think do I really want this cigarette? Do I really want to suck poisons into my body stick up my hair etc, this way of thinking is how I quit in the first place break the hold first.
Brent’s friend Kane Facetimed me last night about his PC, I said I would fix it for him FREE OFC…
unfortunately I have had it for about two weeks quitting smoking and all this detox has made me completely forget about it, Sorry Kane.
I promised that I would start it today for him so I had better get on with that, no excuses now as the house is clear and all the speakers are wired up, our new neighbours have banged abusively on our walls when we played some music they will have to just put up with it rude fucker’s, we have lived here for almost two years without a single problem before.
My son and I play electric guitars, my daughter plays keyboards and the Mrs plays saxophone we do not play late at night but the new neighbours starting complaining as soon as the music was switched on.
They should have spent more time investigating the area as in my opinion and others I have spoken to the new kid on the block has to fit in with every one around them and not the other way around.
There is a drummer very local whom plays a few times a week a noisy family that has fun on Fridays and every weekend here we get drunken bums giggling till the early hours, not that it bothers us to much but if the new neighbours are bothered by our low volume stereo they are in for a real treat when it starts to warm up lol.
Sold some old army gear for £15 and Shell went to Morrison’s this afternoon and got the ingredients together for some Turbos YAY finally got my lips around that scrummy goodness.
After the Pizza we had yesterday when Darren was here it certainly felt great to get some good stuff inside me.
Got plenty of ingredients for a few more days yet, so that is brilliant.
- When You Slip Up While Quitting Smoking (everydayhealth.com)
I screwed up and smoked one cigarette it is not the end of the world if you are quitting and smoke one don’t threat shit happens, just try not to do it again =)
I have not smoked any cigarettes since the other days single cigarette mistake.