The soul always knows what to do to heal itself. The challenge is to silence the mind

The soul always knows what to do the heal itself. The challenge is to silence the mind

The soul always knows what to do the heal itself. The challenge is to silence the mind

Often we find our selves battling our inner demons, the voices in our mind that torture us with their whining and pity.
Know that this is your voice, you are talking to your self, it is normal, it is okay, try changing those nasty voices in your mind to something more comical like mickey mouse or road runner, meep meep, I am sure if you think of a daft and silly voice to replace the idiots in your mind you to can see the funny side of the darker side of life.

I ask that you take a moment today, to silence the mind.

Sit comfortably

Close your eyes

Just relax

Just be

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2 comments

  1. Pingback: Your voice touches Soul « Greatpoetrymhf’s Weblog

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